It’s OKAY!

It’s OKAY!

To not be perfect all the time To have bad days and amazing days The choose what is best for You To be Yourself The words of my Primark t-shirt as I got ready this morning. I smiled to myself this morning as I took this picture and shared with my loved ones. Why was I...
Are you a Raisin or Grape?

Are you a Raisin or Grape?

A few weeks ago I presented an idea to my BNI networking colleagues in my speaking slot. These foods are the same however there is one distinct difference. Yes one is dried up and lifeless and the other is flourishing and juicy….BUT WHY?  As you can imagine we...
Little Miss Sunshine….is a miserable B*t*h!

Little Miss Sunshine….is a miserable B*t*h!

Healing for your whole self is knowing & accepting you are everything and nothing all at the same time. “What’s wrong with me?” I asked myself on more than one occasion. “I’ve worked so hard over the years to be happy and I’m even called ‘Little Miss Sunshine’...