by Lisa Thyer Jones | Nov 23, 2023 | Blog
To Meditate is to become familiar with. Familiar with what? I struggled to meditate for years, ignored every prompt and downright refused to give in to the obvious, all the while knowing it was the very thing that would help me…. Let me rephrase that….. SAVE ME from...
by Lisa Thyer Jones | Oct 19, 2023 | Blog
In today’s fast-paced world, finding moments of tranquility and inner peace can be challenging. Thankfully, meditation offers a respite from the chaos of our daily lives, and practicing it at night can bring about unique and profound benefits. So, let’s...
by Lisa Thyer Jones | Sep 19, 2023 | Blog
The irony is it’s a self-imposed prison and that you hold the key. As I woke up in a hotel room in Cardiff this impressive image was staring back at me and the words ‘What’s the key that will set you free’ came to mind. The answer was immediate! Express your God Given...
by Lisa Thyer Jones | Sep 5, 2023 | Blog
You’d be forgiven if you felt confused & utterly exasperated by your attempts to hold it all together. To not let the chaos & the fractures in life highlight where you may be failing to keep your cool. Headless chicken & graceful swan paddling like mad...
by Lisa Thyer Jones | Aug 22, 2023 | Blog
What if there was only love? What if there was only love that could save us now? What if there was only love that trumped all the cards? What if there was only love? What if, what if, what if…? How have we, as a human race, reached a point where hatred, fear and...
by Lisa Thyer Jones | Aug 8, 2023 | Blog
In our quest for inner peace, we often talk about “finding” ourselves when we feel lost or off track. However, the truth is that we are never truly lost. It’s a matter of understanding ourselves and the language we use to navigate our emotions. When...
